Our Mission: To provide a fun, safe gathering place for members of our community ages 55 and up

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1 PAGE Winter 1 WINTER SPRINGS SENIOR Springs ASSOCIATION SENIOR ASSOCIATION April N. EDGEMON AVE WINTER SPRINGS, FL Our Mission: To provide a fun, safe gathering place for members of our community ages 55 and up

2 PAGE 2 WINTER SPRINGS SENIOR ASSOCIATION " When this is over, may we never again take for granted A handshake with a stranger Full shelves at the store Conversations with neighbors A crowded theater Friday night out A routine checkup Coffee with a friend The stadium roaring Each deep breath A boring Tuesday Life itself. When this ends may we find that we have become more like the people we wanted to be we were called to be we hoped to be and may we stay that way better for each other because of the worst." ~ Laura Kelly Fanucci

3 APRIL 2020 PAGE 3 Sudoku Fill in the grid So that every row, column and 3x3 box contains the numbers 1 through 9 For ad info. call

4 PAGE 4 WINTER SPRINGS SENIOR ASSOCIATION Monday Tuesday Wednesday Thursday Friday LINE DANCE 9:30-10:30 13 CARDIO FIT 14 TAI CHI CARDIO FIT CHAIR YOGA TAI CHI 11:00-12:00 CERAMICS 11:00-4:00 ART GROUP 1:00-4:00 19 LINE DANCE 9:30-10:30 LEARN TO PAINT 11:30-2:30 KNIT & CROCHET 1:00-4:00 SWEATING WITH HELEN 3:00-4:00 20 CARDIO FIT BINGO* 12:45-3:30 *Bingo seating begins at 11:30 21 TAI CHI CERAMICS 11:00-4:00 SWEATING WITH HELEN 3:00-4:00 22 CARDIO FIT BINGO* 12:45-3:30 *Bingo seating begins at 11:30 23 CHAIR YOGA TAI CHI 11:00-12:00 CERAMICS 11:00-4:00 ART GROUP 1:00-4:00 LEARN TO PAINT 11:30-2:30 KNIT & CROCHET 1:00-4:00 SWEATING WITH HELEN 3:00-4:00 BINGO* 12:45-3:30 *Bingo seating begins at 11:30 CERAMICS 11:00-4:00 SWEATING WITH HELEN 3:00-4:00 BINGO* 12:45-3:30 *Bingo seating begins at 11:30 26 LINE DANCE 9:30-10:30 27 CARDIO FIT 28 TAI CHI 29 CARDIO FIT 30 CHAIR YOGA TAI CHI 11:00-12:00 CERAMICS 11:00-4:00 ART GROUP 1:00-4:00 LEARN TO PAINT 11:30-2:30 KNIT & CROCHET 1:00-4:00 SWEATING WITH HELEN 3:00-4:00 BINGO* 12:45-3:30 *Bingo seating begins at 11:30 CERAMICS 11:00-4:00 SWEATING WITH HELEN 3:00-4:00 BINGO* 12:45-3:30 *Bingo seating begins at 11:30

5 APRIL 2020 PAGE 5 Art Group Independent artists meet in this open group to discuss ideas and share techniques Bingo Come join the fun! Bingo card packets available for purchase $4.00, $6.00 or $8.00 Bridge Swing by and have some fun playing the ultimate card game! Cardio Fit Low intensity workout. $4.00 donation (or use Silver Sneakers ) Ceramics Come make new friends while creating your own unique work of art! Beginners Welcome. $3.00 table fee per class ceramic pieces for purchase $1.00 and up. Chair Yoga A unique yoga style that adapts yoga positions and poses through creative use of a yoga chair. Suitable for all fitness levels. $2.00 donation per class Knit & Crochet with Gwen Knit or crochet your stress away! Beginners welcome. Free for members Learn to Paint Create your very own work of art! Students need to provide their own supplies. Line Dance Learn some fun Line Dances or just come for the great exercise. Free for members. Mahjongg Mahjongg is a popular Chinese tile game. Free for members Mexican Train Mexican Train is the greatest domino game of them all! Free for members. Strength & Fitness A series of nonimpact exercises designed to develop strength, flexibility, balance, and inner awareness. $4.00 donation (or use Silver Sneakers ) Mat Yoga Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress. Bring a mat. $3.00 donation per class Music with Ann Ann Singleton, longtime musician and teacher, shares her love of the recorder and the music you can make with it! $3.00 donation per class SHINE Free and unbiased health insurance counseling - By volunteers from the Florida Department of Elder Affairs. For more info visit Sweating with Helen Low impact, high intensity cardio working all parts of the body. $3.00 donation Please arrive 15 minutes early to check in Tai Chi A healing meditation art that combines many gentle movements with Qi (energy) circulation, breathing, and stretching. $3.00 donation per class Tech Savvy Seniors One on One personalized classes Desktops Computers available or bring your smart phone, tablet, or laptop. Free for members.

6 PAGE 6 WINTER SPRINGS SENIOR ASSOCIATION Therapy Pool Brain Teaser Answer on page 8 What do these words have in common? polish, job, herb For ad info. call

7 APRIL 2020 PAGE 7 Open Swim Schedule Incorporated Winter Springs Residents by Appointment Only Monday - Friday Session 1 Session 2 Session 3 Session 4 Session 5 8:00am - 9:00am 9:30am - 10:30am 11:00am - 12:00pm 12:30am - 1:30pm 2:00pm - 3:00pm Phone Fax Strengthens muscles Improves flexibility Corrects body posture Strengthens Heart Water Aerobics Benefits Promotes weight loss Relieves Stress Improves Balance Lowers Blood Pressure LET US PLACE YOUR AD HERE. For ad info. call

8 PAGE 8 WINTER SPRINGS SENIOR ASSOCIATION Wednesday & Friday Lunch Answer from page 6: They are pronounced differently when capitalized Free Health Insurance Counseling For more informaon visit

9 APRIL 2020 PAGE 9 Pear & Chicken Lettuce Wraps 1 tablespoon cornstarch 2 tablespoons peanut oil 1 tablespoon minced garlic 11/2 tablespoons grated gingerroot 6 scallions, thinly sliced, green and white parts separated 1 pound ground chicken, dark meat 1 tablespoon chili sauce 2 tablespoons hoisin sauce 2 tablespoons soy sauce 1 USA Pear, such as Red Anjou or Bosc, peeled, cored and cut in matchsticks Toasted sesame oil to taste 12 large tender lettuce leaves, such as bib, butter or red leaf In a small bowl, mix the cornstarch with 3 tablespoons of water to form a smooth paste and set aside. Warm the peanut oil in a skillet or wok over mediumhigh heat. Add the garlic, ginger, and white parts of the scallion and stirfry until fragrant, 2 to 3 minutes. Add the chicken and cook, stirring frequently until it breaks into small pieces and is no longer pink, about 8 minutes. Add the chili sauce, hoisin sauce and soy sauce, stirring to combine and evenly distribute the ingredients. Add the reserved cornstarch slurry and stir until the sauce is clear. Finish with the reserved scallion greens, pear matchsticks and a splash of sesame oil. Place a heaping tablespoon of filling in the middle of a lettuce leaf with a few cilantro leaves, if desired. Wrap the lettuce around the contents and enjoy! Contact Karen Fontaine to place an ad today! or (800) x6350 For ad info. call

10 PAGE 10 WINTER SPRINGS SENIOR ASSOCIATION

11 APRIL 2020 PAGE 11 DAY TRIPS 420 W State Road 434 Winter Springs, Florida Serving our community with dedication and compassion! POOLWORKS 700 Wilma Street Longwood, Florida Proudly serving the seniors of Winter Springs! Do YOU Have Trouble Hearing on your Cell Phone? Get a FREE Bluetooth phone amplifier from FTRI! Stay Connected to: Family Doctors Telehealth Services Community Who Qualifies: Florida Resident Over the age of 3 Has Hearing Loss Enjoy talking on the phone again! Contact us for more information! For ad info. call

12 PAGE 12 WINTER SPRINGS SENIOR ASSOCIATION Take Stock in Children Seminole County - Guardian ad Litem Single Mothers Outreach Employment & Resource Center Habitat for Humanity Heart of Florida United Way Winter Springs Senior Association Board of Trustees President...Barbara Casano Vice President.Betty Shea Secretary..Tempie Whittington Treasurer.Nancy Hatch Advisor..Karla Alter Advisor..Wanda Cooper Advisor...Isla Kreiner Advisor...Linda Rivera Advisor.Anita Reynolds Winter Springs Senior Center Staff Manager Julie Trujillo Aquatics Director Dell Walker Guest Services Brittany Huff